LIVE CLASSES ON ZOOM
We will be having our first classes on Wednesday, April 1st!
Our Kids Class will be at 5:00pm
our Adult Class will be at 6:00pm
• The Kid's Class will be an intense 30 minute workout.
• The Adult Class will also be a Jiu-Jitsu specific Bodyweight workout. We also treat this as a team meeting and plan a solid schedule that will allow us to practice at home. Going forward we will offer two types of classes.
Future Online Class types
Class One: Jiu-Jitsu Workout
Class Two (partner needed): Jiu-Jitsu Drilling
Here is our ZOOM number for the class:
825 987 4797
If there are any issues, please text:
518-487-9162 for the details.
Our Kids Class will be at 5:00pm
our Adult Class will be at 6:00pm
• The Kid's Class will be an intense 30 minute workout.
• The Adult Class will also be a Jiu-Jitsu specific Bodyweight workout. We also treat this as a team meeting and plan a solid schedule that will allow us to practice at home. Going forward we will offer two types of classes.
Future Online Class types
Class One: Jiu-Jitsu Workout
Class Two (partner needed): Jiu-Jitsu Drilling
Here is our ZOOM number for the class:
825 987 4797
If there are any issues, please text:
518-487-9162 for the details.